About Mindful Trinity
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Vaisnavi Carana
Mindful Trinity
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Founded in 2019. As anxiety, stress, depression, burnout and suicide increased in society, Mindful Trinity saw a need to introduce a solution by bringing yoga and mindfulness to communities, schools and corporates. We provide inspiration and expertise to support you in establishing your unique balance in health and wellness. We promote longevity, energy and happiness in all facets of life and will support you in creating a healthy lifestyle that will encourage your fullest potential.
During the Covid 19 world pandemic, we are offering our group and private sessions online. Our packages are designed with you in mind, as our aim is to help each person live a happy and healthy lifestyle.
Vaisnavi Carana
Pronounced Vaishnavi Charan. Also known as Dhanashree Moonsamy. Is the founder and lead teacher at Mindful Trinity in Durban, specialising in Yoga, and mindfulness. Recently left corporate to pursue her passion of helping others through yoga and mindfulness. She is a self-motivated Yoga teacher, capable of guiding students in safe postures and sequences, taking into account individual physical strength and abilities. Adept at leading groups of all ages and administering fitness assessments. Accomplished at counseling clients on proper exercise and nutrition habits. Organized, patient and compassionate.
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